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Introduction to Ashtanga Practice with Sandra Allen: Imagine Fitness and Yoga

$35

3100 W Liberty Rd, Ann Arbor

Ashtanga yoga is a regimented series of asanas “postures” that are connected with the breath. The focus in this session is the first half of the primary series. Students may advance or modify as guided by the instructor. Ashtanga is foundational for any yoga class for proper alignment and strengthening. Set an intention to challenge yourself. 

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