Ashtanga yoga is a regimented series of asanas “postures” that are connected with the breath. The focus in this session is the first half of the primary series. Students may advance or modify as guided by the instructor. Ashtanga is foundational for any yoga class for proper alignment and strengthening. Set an intention to challenge yourself. 

Grab your trivia team and join us for a Lord of the Rings themed trivia night!

Trivia is free to play with two rounds at 6 and 7pm.

Food is available for purchase by Campo Pizza, and beverages by HOMES Brewery.