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Principles of Tai Chi Movement: Support Back & Leg Strength for better balance: Imagine Fitness and Yoga
Whether you are completely new to Tai Chi or need to practice the fundamentals, learn about this "moving meditation" to help activate and stretch your muscles in a slow, gentle manner. No special clothing or equipment are required. Tai Chi has proven to reduce stress, improve balance, flexibility, focus, memory and concentration and increase strength, flexibility and overall well-being. No special clothing or equipment are required.
3100 W Liberty Rd, Ann Arbor. https://www.wellnessliving.com/rs/event/imagine_fitness_and_yoga?k_class=964982. $35. [email protected]. www.imaginefitnessandyoga.com (734) 622-8119.Add this event to your calendar: Google | iCal