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Vin Yin with Sara Atwell: Imagine Fitness and Yoga
Ease into the evening with this peaceful practice that combines slow flow vinyasa that supports strength and balance along with yin poses to lengthen fascia and connective tissue. You'll be guided through postures with long holds designed to access deeper flexibility focusing on alignment and balanced principles. You will be guided to move slowly and deliberately through poses that challenge strength and flexibility and in turn creating a state of relaxation and mindfulness.
3100 West Liberty ,Ann Arbor. https://imaginefitnessandyoga.com/schedule/. $26 Drop in Price or Class Packages available. imagine@imaginefitnessandyoga.com. www.imaginefitnessandyoga.com (734) 622-8119.Add this event to your calendar: Google Calendar | iCal
