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Tuesday March 20, 2018
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Adrianne Madias leads a Barre Code class

The New Workouts

Boxing. Ballet. Hot yoga. What's driving the boutique fitness boom?

From the February, 2018 issue

Steve Bemis, seventy, is a Webster Township farmer. "I live a physical life, and so I wanted to strengthen my core--safely--as I get older," he says. "I thought about a gym, but my wife convinced me to go to someone who knows the human body and gears a program to what I need."

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