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Matter of Balance:
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity level. This is a free program for those 65 and older and classes are offered starting June 7 for eight weeks (one class per week) - we are offering a 4th of July "break". Anyone who is concerned about falls and is interested in improving balance, flexibility and strength should consider joining. Registration prior is required.
Classes are sponsored by ComForCare Home Care of Washtenaw-Downriver and hosted at Vibrant Life Superior Charter.