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Calendar of Events

Classes, Seminars, and Workshops - Week of January 20, 2020

Classes, Seminars, and Workshops





 
Who wrote this?   Ann Arbor Observer tree logo Observer editors    community member community members
20

Monday


January 2020
 10-11:30 a.m. 

"Solving Easy Sudoku Puzzles": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less OLLI Study Group

If you like puzzles and want to learn the basics of solving Sudoku, this is a good place to start. We will cover several elementary patterns that will enable you to solve easy puzzles and most medium level puzzles. Instructor Jerry Janusz is a retired mathematician who loves working Sudoku puzzles.
Turner Senior Resource Center, 2401 Plymouth Road. $20. 734-998--9351. olli-info@umich.edu www.olli-umich.org [map]



 1:30 - 3 p.m. 

"National Parks: Visits to the Geological Wonders of North America": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less Study Group

Yellowstone, Hawaii Volcanos, Mount Saint Helen, and other North American National Parks are locations that the Knowledge Seekers will visit in this course. They will visit spectacular natural landscapes and learn about the geological histories and mysteries of each Park. Mr. Ford Cochran, Geologist and Director of Programming for National Geographic Expeditions, is the video instructor for this Great Course. As a geologist, he will explain how volcanoes and other natural forces work and continue to work to shape the natural wonders of the Parks. Richard Galant will serve as the on-site guide. The Study Group is held Mondays January 20 through February 24.
Brecon Village, 200 Brecon Drive, Saline. $40. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 3:15-5:15 p.m. 

"U.S. Foreign Policy: Understanding the Process, Role Playing the Issues": Osher Lifelong Learning Institute (50+).

  community member   < less OLLI Study Group

This study group seeks an inside view of how U.S. foreign policy is made, drawing on cases developed by the Council on Foreign Relations (CFR)-Model Diplomacy Program. We aim to understand those involved in the foreign policy process, how decisions are made at the highest level of the National Security Council (NSC), and to understand the history/context for the issues. The heart of the class will be role-playing, with participants chosing a role, interacting with classmates, and making final foreign policy recommendations. Selected readings and materials matched to the case, along with tips/guidance from the CFR Model Diplomacy program, will aid the participants' preparation. Each session will focus on a different policy issue.
Instructor John Fogarasi taught political science/international affairs and served as a senior US diplomat for 30 years in Europe, Asia, and N. America. Class will meet Monday afternoons from January 20 through February 17th.
Turner Senior Resource Center, 2401 Plymouth Road. $35. 734-998-9351. olli.info@umich.efu www.olli-umich.org [map]



21

Tuesday


January 2020
 9-10 a.m. 

"Contemporary Dance": A2 Aviary.

  community member   < less

This contemporary dance class combines movement techniques from a variety of dance traditions like ballet, Hawkins, Humphrey, and other modern dance styles to create a unique and fun movement experience. Each week has a theme with appropriate warm-up exercises that prepare students for a choreographed dance combination. Movement material will build from week to week, allowing dancers to build their dance skills! We may delve into floor work and weight sharing/partnering, depending on the comfort level of students in the class.
Participants should wear layers and be prepared to dance in bare feet (dance shoes are okay too!). This class is open to all levels. Please sign up via the Aviary's website, class size is limited! =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 1-2:30 p.m. 

"Mind-blowing Stories: Tales that are Amazing, Challenging, and True": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less Study Group

This group will engage true stories that force us to think in new and unexpected ways about basic categories of human experience. To say it differently, these stories blow our minds. The stories include: Rubinstein, the "mad jester" of the Warsaw Ghetto; Chang and Eng: the original "Siamese twins''; and American philosopher William James's mysterious (to him) mystical experience in the Adirondack forest.
Participants are invited to bring in stories that they believe have the same "mind-blowing" potential. Hank Greenspan is a psychologist, oral historian, essayist, and playwright recently retired from a teaching career at UM. He believes that to live is to schmooze. And to schmooze is to teach and to learn, together. The Study Group is held on Tuesdays January 21 through February 25 (no class on Feb. 18).
Turner Senior Resource Center, 2401 Plymouth Road, Suite C. $35. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 1-3 p.m. 

"The Search for Meaning": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less Study Group

The quest to understand man's underlying purpose has been proposed by Victor Frankl in "Man's Search for Meaning" from which he gave his quest further definition by coining the name Logo Therapy to essentially utilize meaning to help overcome obstacles and handicaps. To establish this foundation, the instructor will first talk about definitions and how they can assist in creating common denominators but at the same time can interfere with the understanding of reality and meaning.
Along with definitions, we will turn our attention to human physiology and how organs can be looked upon in alternative ways that include phenomenology. In effect, looking at organs in terms of strengths and weaknesses and how they can serve us in our quest for meaning. The Study Group led by Eric Amberg is held Tuesdays January 21 through April 28.
Genesis of Ann Arbor, 2309 Packard Street. $50. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 1-3 p.m. 

"Understanding Complexity": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less Study Group

The course will cover complexity science, introducing the core concepts and discussing ideas such as emergence, using twelve DVD lectures from the Teaching Company by University of Michigan Professor Scott Page. We'll view two 30-minute lectures per class, each followed by 20 minutes for questions and discussion. Richard Chase, study group leader, worked 27 years as a research physicist for Ford and taught physics at several levels, including graduate level at Wayne State University. At OLLI, he has taught 16 physics-related classes. The Study Group is held Tuesdays January 21 through February 25.
Trinity Lutheran Church, 1400 W. Stadium Blvd. $40. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 3:30-5:30 p.m. 

"Current Events": Osher Lifelong Learning Institute (50+).

  community member   < less OLLI Study Group

This discussion group is for people interested in current events happening at the local, national and global level. All opinions will be heard courteously. No materials or special expertise required, just an open mind and a good sense of humor. Instructor Bill Milne is a chemist who retired from the federal government. He resides in Ann Arbor and participates in many OLLI programs. Class meets on Tuesdays from January 21 through August 25. On January 28, March 24, and May 26 the location shifts to the Turner Senior Resource Center on 2401 Plymouth Road.
Bank of Ann Arbor, 2801 Plymouth Road. $75. 734-998-9351. olli-info@umich.edu www.olli-umich.org [map]



 5-6 p.m. 

"Street Dance": A2 Aviary.

  community member   < less

In this fast pace rhythmic class, students will learn body control and techniques as they learn street dance styles such as popping, tutting, waving, animation and beginner breaking (break-dance). Beginners will gain the foundation they need to grow, while more advanced students will find the challenge of personal style, foundation refinement, choreography, and battling.
Each class begins with a 15 minute warm-up, please bring clean sneakers/tennis shoes. It is strongly recommended that students are able to lift their arms over heads. Class size is limited, all students must register via the included link to be guaranteed a spot in class. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 6-7 p.m. 

"Aerial Boot Camp": A2 Aviary.

  community member   < less a white board with a list of aerial apparatus on it, each apparatus has a different exercise listed

This an all-levels instructor-guided conditioning circuit class is perfect for new aerialists, experienced flyers as a supplement to their current training, or for any folx who are interested in a new and exciting way to exercise. We will focus on building strength, alignment, flexibility, and technique with progressive training in the air and on the floor. Students will develop the core and upper body muscle groups needed for all aerial apparatuses and will learn exercises and spotting techniques to practice on their own. Absolute beginners of any (or no) athletic background highly encouraged! Please register via website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $12-$105. contact@a2aviary.com a2aviary.com [map]



 7:30-9 p.m.  Free! 

"Trauma, Chemical Use and Addiction": Dawn Farm.

  community member   < less

Trauma, Chemical Use and Addiction will be presented by Tana Bridge, PhD, ACSW, LMSW, ACTP; Professor of Social Work, Eastern Michigan University.An expanding body of research highlights a strong relationship between substance use, substance addiction and trauma. This presentation by an award-winning trauma expert will review events involved with trauma exposure, trauma specific symptomology, the impact trauma has on the brain and on coping and subsequent substance use, and how to aid individuals struggling with trauma and substance addiction. This program is part of the Dawn Farm Education Series. No registration is required.
Michigan Heart and Vascular Institute auditorium, 5325 Elliott Drive, St. Joseph Mercy Hospital Education Center, Ypsilanti. Free. 734-485-8725. info@dawnfarm.org http://www.dawnfarmeducation.org [map]



22

Wednesday


January 2020
 5-6 p.m. 

"Yoga for People Who Don't Do Yoga but Should": A2 Aviary.

  community member   < less a woman in zombie makeup sits in a straddle that emphases her flexibility

Grr, argh! Stiff joints and tight muscles got you feeling like a zombie? Join us for this gentle, introductory class for absolute beginners! This class is especially for desk bound folks who know they should stretch more, but just aren't finding the motivation to do so on their own. Discover your inner bendiness with poses to increase flexibility, especially in the hips and legs, and spend time cultivating core strength and playing with balance. Perfect to help reduce recovery time and prevent injury, this class is appropriate for all levels. Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 6-7 p.m. 

"Adult Intro to Aerial Arts": A2 Aviary.

  community member   < less

Start your aerial adventure with intro classes! Designed for absolute beginners, each class begins with a heart-pumping warm-up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary.
We'll introduce you to the flexibility, leverage, and balance used while on the aerial apparatus, as well as how to engage the muscles needed to stay safe in the air. Students will have the opportunity to try both a horizontal apparatus (lyra or trapeze) or a vertical apparatus (sling or silks) in each class. Come ready to sweat, smile, and be supported as you challenge both mind and body! Please sign up via the Aviary's website, class size is limited! =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com a2aviary.com [map]



 6:15-7:15 p.m 

"Eurythmy Movement Series": Great Lakes Anthroposophy.

  community member   < less

Eurythmy is a contemporary movement practice that brings mindfulness, felt sense and movement together. In this series we will explore themes related to expanding our awareness of space and shared humanity. All are welcome and no experience is necessary. Our teacher, Claudia Fontana has been practicing and teaching Eurythmy for over thirty years internationally and locally. The WINTER 2020 SIX WEEK SERIES will take place on Wednesday Evenings 6:15 - 7:15 p.m. starting January 8, 2020 and costs $90 for the series. Please bring non skid, non marking slippers or shoes and wear comfortable clothing.
Rudolf Steiner House, 1923 Geddes Avenue. $90. fontaneum@gmail.com [map]


 7:30 p.m. 

"BollyWood Fitness Dance Class"

  community member   < less

Kindly RSVP at least 4 hours before the class. First timers can try it for free.
Enjoy a fun-filled dance workout with upbeat Bollywood music. You will enjoy the sweet sweat and leave with a refreshed self.
Drop ins are $15 and package of 5 classes is $65, when paid ahead no carryovers allowed.
ArogyaVeda Yoga Shaala, 2458 N Dixboro Rd. $15. 2487364633. arogya.veda.annarbor@gmail.com [map]



23

Thursday


January 2020
 1-3 p.m. 

"Periodical Innovations": Osher Lifelong Learning Institute (50+).

  community member   < less OLLI Study Group

Harpers and Atlantic monthly magazines have been the Instructor Paul Wenger's reading staples for many decades and are recognized for signaling cultural and political changes as they happen. Articles from these and other comparable newsletters/magazines are the starting points for biweekly discussions of significant social trends proposed by group members. Help us look at the future together and enjoy our shared ideas. Class will meet Thursdays (1/23, 2/6, 2/20, 3/5, 4/2, 4/16, 5/7, and 5/21).
Bank of Ann Arbor, 2801 Plymouth Road. $45. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 5:15-6:15 p.m. 

"Flexitortion": A2 Aviary.

  community member   < less a person in a deep backbend

This 75-minute class can take your flexibility from basic warming up stretching to beginning contortion poses. Come increase your bendy power, learn to prevent injuries through safe stretching, breathe, and stretch in a supportive environment. All levels are welcome, as students train at their own pace with instructor guidance. We will focus on safely exploring your limits through proper warming techniques and mat exercises to take home. It is strongly recommended that this class be taken as your final physical activity of the day, and not as a warm-up for other activities. Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 6:15-7:15 p.m. 

"Hand Balance": A2 Aviary.

  community member   < less

Would you like to turn the world upside down while remaining on the ground? Or perhaps you have some handstand experience but want to learn new tips and tricks? This all-levels class will focus on alignment, flexibility, and strength, as well as covering spotting, falling, breath, and subtle adjustment. Returning students will be working on progressively more challenging poses and transitions. Each class includes 15-20 minutes of warm-up and stretching, followed by exercises designed to improve strength and flexibility in the wrists, shoulders, and core, as well as practice with spotters. PREREQ: students must be able to reach overhead and perform beginning inversions like downward facing dog. Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 275 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 6:30 p.m.  Free! 

"Tax Seminar with the Hantz Group": Northfield Township Area Library.

  community member   < less

The Hantz Group will be at the Library to give a presentation on finances and taxes. Registration is required for this free program, please click the link below to register.
Northfield Township Area Library, 125 Barker Road, Whitmore Lake. Free. 734-449-0066. hmccausland@ntal.org www.ntal.org/events [map]


24

Friday


January 2020
 10 a.m.-noon 

"Memoir Writing": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less Study Group

Participants will learn how to tell the stories of their lives and those of their ancestors. We will meet weekly, and each participant should be prepared to read a story they have written (including the first class). Jan Price calls herself a "very amateur memoirist" who has written her story after being motivated by an OLLI class. The Study Group is held Fridays January 24 through April 10 (no class on March 20).
Church of the Good Shepherd, 2145 Independence Blvd. $45. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 1-3 p.m. 

"Understanding the Changing Face of Health Care Delivery": Osher Lifelong Learning Institute (50+).

  community member   < less OLLI Study Group

Profound and often confusing transformations have taken place in the last 20 years in the way the healthcare delivery system is structured. While not all of the changes are readily apparent to patients, an understanding of them can help consumers make sense of what has happened and understand what is likely to come. A key to making sense of these changes is to understand the shifts in financial risk that have occurred between insurers, providers, and patients. Instructor Azzolini will lead the class.
Turner Senior Resource Center, 2401 Plymouth Road. $10. 734-998-9351. olli.info@umich.edu www.olli-umich.edu [map]



 5-6 p.m. 

"Youth Intro to Aerial Arts": A2 Aviary.

  community member   < less

Designed for youth students (ages 8-17) who are absolute beginners to the aerial arts, each class begins with a fun yet challenging warm-up to prepare to fly the friendly skies of The Ann Arbor Aviary! Youth instructors will introduce your child to the flexibility, grip, and balance used while on the aerial apparatus, as well as how to engage the muscles needed to stay safe in the air. Students will have the opportunity to try both a horizontal apparatus (lyra or trapeze) and a vertical apparatus (sling or silks) in each class. Strength, flexibility, or previous athletic experience is not a requirement to begin and enjoy this class!
PREREQS: Students new to the Aviary must have a parent or legal guardian present on their first day. The guardian does not have to stay for the duration of the lesson but must be present to meet the instructor on the first day. All students must be signed up for class before arriving to the studio, please register via the Aviary's website.
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com a2aviary.com [map]



 6:15-7:15 p.m 

"Adult Intro to Aerial Arts": A2 Aviary.

  community member   < less

Start your aerial adventure with intro classes! Designed for absolute beginners, each class begins with a heart-pumping warm-up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary.
We'll introduce you to the flexibility, leverage, and balance used while on the aerial apparatus, as well as how to engage the muscles needed to stay safe in the air. Students will have the opportunity to try both a horizontal apparatus (lyra or trapeze) or a vertical apparatus (sling or silks) in each class. Come ready to sweat, smile, and be supported as you challenge both mind and body! Please sign up via the Aviary's website, class size is limited! =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com a2aviary.com [map]



 6:15-7:45 p.m. 

"Pole Dance": A2 Aviary.

  community member   < less

In this 90 minute all-levels class, you will learn new skills and have the opportunity to string them together in upbeat, fun choreography. Beginners will work on building strength and safe pole dancing form, we will explore the creativity of this vertical dance form. Students with more experience will be training inversions, more complex spins and poses, partner pole dancing, and so much more!
Please wear shorts (feel free to bring layers to stay warm) and avoid wearing lotion or jewelry to this class. All genders are welcome in every class. Please sign up via the Aviary's website, class size it limited! =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25-$215. contact@a2aviary.com a2aviary.com [map]



25

Saturday


January 2020
 9 a.m. 

One-Day Amateur Radio Class: ARROW, U-M Amateur Radio Club.

  community member   < less

Description: Get your Technician Class amateur radio license in a day! Sponsored by ARROW and the University of Michigan Amateur Radio Club (W8UM), you will learn everything that you need to get your Technician Class amateur (ham) radio license. The instructor is Dan Romanchik, KB6NU. Class will start promptly at 9:00 am and run until 3:30 pm, at which time the Technician Class license multiple choice exam will be given. Time is allotted for breaks; soda machine available, please bring your lunch or snacks. The class is open and free to all high school and college students with a valid student I.D. card. Registration fee for the general public is $25. Go to https://www.kb6nu.com/product/one-day-tech-class-ann-arbor-20200125/ to register, or send $25 via PayPal to: cwgeek@kb6nu.com. Class size is limited, early registration is advised.
Electrical Engineering and Computer Science (EECS) Building, 1301 Beal Ave. $25. 734-930-6564. cwgeek@kb6nu.com https://www.kb6nu.com/product/one-day-tech-class-ann-arbor-20190928/ [map]



 10-11 a.m. 

"Aerial Boot Camp": A2 Aviary.

  community member   < less a white board with a list of aerial apparatus on it, each apparatus has a different exercise listed

This an all-levels instructor-guided conditioning circuit class is perfect for new aerialists, experienced flyers as a supplement to their current training, or for any folx who are interested in a new and exciting way to exercise. We will focus on building strength, alignment, flexibility, and technique with progressive training in the air and on the floor. Students will develop the core and upper body muscle groups needed for all aerial apparatuses and will learn exercises and spotting techniques to practice on their own. Absolute beginners of any (or no) athletic background highly encouraged! Please register via website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $12-$105. contact@a2aviary.com a2aviary.com [map]



 10 a.m.-noon & 2-5 p.m. 

"White Tara Workshop": Jewel Heart Tibetan Buddhist Center.

  community member   < less

WHITE TARA is the manifestation of the compassion and wisdom activities of the enlightened, often referred to as the feminine principle of Buddhahood. While Tara is loved and honored throughout the Buddhist world, you need not be Buddhist to participate in this workshop. White Tara meditation practice is particularly associated with healing and long life.
DEMO RINPOCHE went to Drepung Loseling Monastery in Mundgod at the age of five, and spent nearly 30 years in meditation, debate, memorization, philosophy, and composition under the Dalai Lama's direct supervision. Rinpoche received the highest monastic degree of Geshe Lharampa from Gelugpa University in India in 2011. He continued his studies at Gyume Tantric College of Higher Tibetan Studies in Dharamsala. He received his Master's Degree in Inter-Religious Engagement from Union Theological Seminary in New York City in 2018. Currently based out of Ann Arbor, Michigan, he serves as the Resident Spiritual Advisor at Jewel Heart.
Jewel Heart Tibetan Buddhist Center, 1129 Oak Valley Drive. $60-$75. 7349943387. annarbor@jewelheart.org https://www.jewelheart.org/events/white-tara-workshop-demo-rinpoche/ [map]



 2:30 p.m. 

"Mindful Decluttering 6 -Week Course": Simplicity Works Organizing and Mindful Awakenings Wellness Coaching.

  community member   < less

A professional organizer and a life coach will help you complete a home decluttering project with hands-on skills and a mindful approach.
About this Event
Has a home decluttering project been stuck on your to-do list?
Would you like to work through it with the support of a professional organizer and a coach-without the expense of one-on-one sessions?
Are you curious about how a mindful approach can help you declutter with more calm, clarity, and lasting results?
COURSE INCLUDES
Three 90-minute group classes: Jan 25, Feb 8, and Feb 22
*Preregistration required by Jan 15
2 hours of one-on-one coaching
Membership in private Facebook group and ongoing support via text or email
COURSE LEADERS
Molly Boren, Certified Professional Organizer® and founder of Simplicity Works Decluttering and Organizing Services
Julie Woodward, MSW, Life Coach and founder of Mindful Awakenings; Mindfulness Instructor and cofounder of Mindful City Ann Arbor
Northside Community Church, 929 Barton Drive, Ann Arbor, 48105. $275. 734-657-6605. MollyjulieA2@gmail.com mindful-decluttering.com [map]


 6 p.m. 

"BollyWood Fitness Dance Class"

  community member   < less

Kindly RSVP at least 4 hours before the class. First timers can try it for free.
Enjoy a fun-filled dance workout with upbeat Bollywood music. You will enjoy the sweet sweat and leave with a refreshed self.
Drop ins are $15 and package of 5 classes is $65, when paid ahead no carryovers allowed.
ArogyaVeda Yoga Shaala, 2458 N Dixboro Rd. $15. 2487364633. arogya.veda.annarbor@gmail.com [map]



26

Sunday


January 2020
 10 a.m.-noon 

"Chinese 7": Osher Lifelong Learning Institute at U-M (50+).

  community member   < less OLLI Study Group

Understanding Chinese language fundamentally, learning Chinese systematically, and aiming to carry on conversations fluently. Instructor Angela Yang will lead the class on Mondays from January 27 through May 18.
Bank of Ann Arbor, 2801 Plymouth Road. $50. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]



 Noon  Free! 

"Kitchen Coaching": Sweetwaters Coffee & Tea of Meijer A2 Saline.

  community member   < less Kitchen Coaching Series

Planning to make some changes in your eating in 2020? Here's your chance to do it with the help of health coach Liza Baker -for FREE! Join us at noon every Sunday in January at Sweetwaters Coffee & Tea of Meijer A2 Saline Rd for a presentation, a grocery store tour, and time for Q+A. And between 1-2pm, Liza will be holding drop-in office hours-curious about health coaching? Stop by to chat!
Kitchen Coaching Series:
1/5 What's the best way to eat? (It's a trick question)
1/12 Label Reading 101
1/19 Going (more) plant-based
1/26 Thriving Without Certain Foods (gluten, dairy, sugar...)
Find out more about Liza Baker here: https://simply-healthcoaching.com
Simply: Health Coaching
Sweetwaters Coffee & Tea of Meijer Ann Arbor Saline Rd, 3145 ANN ARBOR SALINE RD. Free. 7343698697. hoagie@swmeijera2salinerd.com https://www.facebook.com/events/1034461006893849/ [map]



 4 - 5:30 p.m. 

Wu Style Tai Chi.

  community member   < less

Weekly Wu Style Tai Chi with Marilyn Feingold. Learn the ancient art of meditation in motion with this 'soft style' martial art emphasizing relaxation and balance. Suggested donation $5. Drop ins welcome.
Jewel Heart Tibetan Buddhist Center, 1129 Oak Valley Drive. Donation. 734-994-3387. annarbor@jewelheart.org www.jewelheart.org [map]






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