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Monday September 16, 2019
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Classes, Seminars, and Workshops - Week of September 9, 2019

Classes, Seminars, and Workshops





 
Who wrote this?   Ann Arbor Observer tree logo Observer editors    community member community members
9

Monday


September 2019
 5:45-6:45 p.m. 

Intro Aerial Sling & Lyra: A2 Aviary.

  community member   < less

Description:Designed for absolute beginners, each class begins with a heart pumping warm up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary!
We'll introduce you to the flexibility, leverage, and balance used while on the apparatus, as well as how to engage the muscles needed to stay safe in the air. Come ready to sweat, smile, and be supported as you challenge both mind and body!
Class size is limited. All students must be signed up for class before arriving to the studio, please register via website.
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25-$215. contact@a2aviary.com a2aviary.com [map]



 5:45-6:45 p.m. 

Intro Aerial Sling and Lyra: A2 Aviary.

  community member   < less an aerilist in black and white striped clothing balances on a lyra, text on photo reads don't just s

Designed for absolute beginners, each class begins with a heart pumping warm up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary! We'll introduce you to the flexibility, leverage, and balance used while on the aerial apparatus, as well as how to engage the muscles needed to stay safe in the air. Come ready to sweat, smile, and be supported as you challenge both mind and body! Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com a2aviary.com [map]



10

Tuesday


September 2019
 1:15 p.m.  Free! 

ESL Program: First Presbyterian Church of Ann Arbor/Washtenaw Literacy.

  community member   < less

Intermediate and advanced conversation/culture, pronunciation/presentation, and writing practice for learners of English as a second language. No beginner groups available. NOTE: Church remains locked at all times. Follow instructions for entry at the side doors.
First Presbyterian Church of Ann Arbor, 1432 Washtenaw Avenue. Free. 734-662-4466. [map]


 5-6 p.m. 

Street Dance: A2 Aviary.

  community member   < less

In this fast pace rhythmic class, students will learn body control and techniques as they learn street dance styles such as popping, tutting, waving, animation and beginner breaking (break-dance). Beginners will gain the foundation they need to grow, while more advanced students will find the challenge of personal style, foundation refinement, choreography, and battling.
Each class begins with a 15 minute warm-up, please bring clean sneakers/tennis shoes. It is strongly recommended that students are able to lift their arms over heads. Class size is limited, all students must register via the included link to be guaranteed a spot in class. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 6-7 p.m. 

"Aerial Boot Camp": A2 Aviary.

  community member   < less

Are you one of the many folks who don't feel "strong enough" to start aerial training? This class is the preparation you've been looking for!
This all levels conditioning class is perfect for new aerialists, or for experienced flyers as a supplement to your current training. We will focus on building strength, alignment, flexibility, and technique with progressive training in the air and on the floor. Students will develop the core and upper body muscle groups needed for all aerial apparatuses and will learn exercises and spotting techniques to practice on their own.
Get ripped and have fun doing it! Crazy spandex, legwarmers, and workout-video exercise attire welcomed but not required. Absolute beginners of any (or no) athletic background highly encouraged! Please register via website, class size is limited. =)
A2 Aviary, 2875 Boardwalk Dr, Suite A. $12. contact@a2aviary.com http://a2aviary.com/ [map]


11

Wednesday


September 2019
 5-6 p.m. 

"Yoga for People Who Don't Do Yoga but Should": A2 Aviary.

  community member   < less a woman in zombie makeup sits in a straddle that emphases her flexibility

Grr, argh! Stiff joints and tight muscles got you feeling like a zombie? Join us for this gentle, introductory class for absolute beginners! This class is especially for desk bound folks who know they should stretch more, but just aren't finding the motivation to do so on their own. Discover your inner bendiness with poses to increase flexibility, especially in the hips and legs, and spend time cultivating core strength and playing with balance. Perfect to help reduce recovery time and prevent injury, this class is appropriate for all levels. Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $15-$125. contact@a2aviary.com a2aviary.com [map]



 6-7 p.m. 

Intro Aerial Sling & Static Trapeze: A2 Aviary.

  community member   < less

Designed for absolute beginners, each class begins with a heart pumping warm up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary!
We'll introduce you to the flexibility, leverage, and balance used while on the apparatus, as well as how to engage the muscles needed to stay safe in the air. Come ready to sweat, smile, and be supported as you challenge both mind and body!
Class size is limited. All students must be signed up for class before arriving to the studio, please register via website.
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25-$215. contact@a2aviary.com a2aviary.com [map]



 6-7 p.m. 

Intro Aerial Sling and Static Trapeze: A2 Aviary.

  community member   < less a student aerilist balances on the aerial silks while the instructor watches, text on photo reads do

Designed for absolute beginners, each class begins with a heart pumping warm up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary! We'll introduce you to the flexibility, leverage, and balance used while on the aerial apparatus, as well as how to engage the muscles needed to stay safe in the air. Come ready to sweat, smile, and be supported as you challenge both mind and body! Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com a2aviary.com [map]



 7-8:30 p.m. 

"Gateway to the Spiritual Path"

  community member   < less

An introduction to basic Buddhist and spiritual principles,
exploring aspects of the spiritual path embodied by Buddhism.
Jewel Heart Tibetan Buddhist Center, 1129 Oak Valley Drive. $80. 7349943387. annarbor@jewelheart.org https://www.jewelheart.org/ [map]


12

Thursday


September 2019
 7 p.m.  Free! 

"Wills, Trusts, and Estate Planning": Ypsilanti District Library.

  community member   < less Attorney Virginia Cardwell

Learn what estate plan will work best for you. Attorney Virginia Cardwell will explore available tools including wills, trusts, powers of attorney, and other methods to plan for property to pass outside of probate.
Ypsilanti District Library, 5577 Whittaker Rd., Ypsilanti. Free. 734-482-4110 x1377. ggainsley@ypsilibrary.org https://www.ypsilibrary.org/event/wills-trusts-and-estate-planning/ [map]



 7-8:30 p.m. 

Beginning Pole Dance: A2 Aviary.

  community member   < less multiple smiling students climb multiple poles

Twirling, dancing, and climbing a pole - what more can you ask for? In this 90 minute class, you will learn beginning pole skills and have the opportunity to string them together in upbeat, fun choreography. With an emphasis on building strength and safe pole dancing form, we will explore the creativity of this vertical dance form. You will also learn how to set up and break down the X-Poles, so that you will be able to use them when you are cleared for open gym.
Please wear shorts (feel free to bring layers to stay warm) and avoid wearing lotion or jewelry to this class.
All genders are welcome in every class at the Aviary. Please register via the Aviary's website, class size is limited. =)
A2 Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com http://a2aviary.com/ [map]



13

Friday


September 2019
 6-7 p.m. 

Intro Aerial Silks and Lyra: A2 Aviary.

  community member   < less an aerialist in a multi-colored unitard performing on red aerial silks, she is in full extension and

Designed for absolute beginners, each class begins with a heart pumping warm up and a brief overview of aerial safety, then we fly the friendly skies of The Ann Arbor Aviary! We'll introduce you to the flexibility, leverage, and balance used while on the aerial apparatus, as well as how to engage the muscles needed to stay safe in the air. Come ready to sweat, smile, and be supported as you challenge both mind and body! Please register via the Aviary's website, class size is limited. =)
The Ann Arbor Aviary, 2875 Boardwalk Dr, Suite A. $25. contact@a2aviary.com a2aviary.com [map]



14

Saturday


September 2019
 9 a.m. 

Fall Yoga Teacher Training: Verapose Yoga House.

  community member   < less Teacher Training in session - Verapose Yoga House, Dexter, MI

At Verapose Yoga, we believe that all of our students are beautifully unique. We believe in treating everyone as such, and trust that each person inherently has what they need to be happy and vibrant already inside.
We believe in treating all of our students as equals and admire the differences within all. We opened in the Fall of 2015 in quaint downtown Dexter, MI, and have built a business around being a community for people interested in mindfulness and yoga to come together as one.
Overall Learning Objectives RYT-200:
Philosophy: Learn and understand the foundational texts of Yoga
Hatha Yoga:including Vinyasa, Restorative, Basic and Yin
Asanas:Learn over 80 asanas
Pranayama:Explore the basics of yogic breathing
Develop and build your own personal yoga practice
Learn to teach to a variety of populations with clarity and confidence.
Receive: Support, Experience & Confidence
For more info: https://clients.mindbodyonline.com/classic/ws?studioid=253090&stype=41&sTG=77&p
Verapose Yoga & Meditation House, 3173 Baker Rd, Dexter. $3000 early bird;$3200 reg & payment plan. 7344747361. courtney@veraposeyoga.com https://veraposeyoga.com/essential-oils-2/ [map]



 10-11 a.m. 

"Aerial Boot Camp": A2 Aviary.

  community member   < less

Are you one of the many folks who don't feel "strong enough" to start aerial training? This class is the preparation you've been looking for!
This all levels conditioning class is perfect for new aerialists, or for experienced flyers as a supplement to your current training. We will focus on building strength, alignment, flexibility, and technique with progressive training in the air and on the floor. Students will develop the core and upper body muscle groups needed for all aerial apparatuses and will learn exercises and spotting techniques to practice on their own.
Get ripped and have fun doing it! Crazy spandex, legwarmers, and workout-video exercise attire welcomed but not required. Absolute beginners of any (or no) athletic background highly encouraged! Please register via website, class size is limited. =)
A2 Aviary, 2875 Boardwalk Dr, Suite A. $12. contact@a2aviary.com http://a2aviary.com/ [map]


 5-6:30 p.m.  Free! 

"Kombucha Brew 101: with Rachel": Unity Vibration.

  community member   < less

Healthy Kombucha Brew 101 Class every second Saturday
Come learn how to brew and the tricks to carbonating and flavoring this healthy elixir....
$20 gets you brew instructions, industry knowledge and a SCOBY! Pay when you come. Please bring your own jar.
Unity Vibration Tasting Room, 93 Ecorse Rd, Ypsilanti. Free. danni@uvkbeer.com https://www.facebook.com/events/606867266811079/ [map]


15

Sunday


September 2019
 1-4 p.m. 

"Newborn Know-How Crash Course": Ann Arbor Baby Beginnings. LLC.

  community member   < less

Babies don't come with an instruction manual, but this one time 3 hour class will get you prepared for your first few months with a newborn. Topics include feeding (breastfeeding and bottle), calming, bathing, sleep, the 4th trimester, and general health and safety. This class meets on Sunday afternoon --September 15th --from 1-4 pm at Align Chiropractic (2464 E. Stadium) in Ann Arbor.
The cost of the class covers mom and partner.
Align Chiropractic, 2464 East Stadium. $70. 734-221-0158. info@annarborbabybeginnings.com www.annarborbabybeginnings.com [map]






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