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Body, Mind, & Spirit - Week of May 10, 2021






 
Who wrote this?   Ann Arbor Observer tree logo Observer editors    community member community members
10

Monday


May 2021
 6 p.m.  Online 

"Iyengar Yoga": Ann Arbor Rec & Ed.

  community member   < less

Grades: 10th - Adult. Level 1 - 4.​ Experience invigorating yoga postures using the methods of BKS Iyengar to strengthen the body, create a feeling of well-being, re​duce stress and release tension through physical activity and meditation in this virtual class. The use of yoga props and individualized teaching are emphasized so students of varying experience, ages, fle​xibility, and strength can participate together. You need to be able to get down to and up from the floor.​ Please have your own yoga mat and water bottle to enjoy this virtual class from the comfort of your own home! ​Instructor: David Rosenberg, CYI, over 25 years experience. 9 classes.
ONLINE, 1515 S. Seventh. Online. $109. 734-994-2300 ext 0. mcneelyt@aaps.k12.mi.us https://www.aarecedonline.com/ [map]


 6:45 p.m.  Free!  Online 

"A Course in Miracles Study Group": Interfaith Center for Spiritual Growth.

  community member   < less

Please join us for a discussion of A Course in Miracles via Zoom. Details at Interfaithspirit.org. Free, but donations appreciated.
Zoom. Free. Online. 7343270270. Interfaithspirit.org


11

Tuesday


May 2021
 6:30 p.m.  Online 

Sufi Class with Imam Kamau Ayubbi: Interfaith Center for Spiritual Growth.

  community member   < less

Please join us for a Sufi class via Zoom. Details at Interfaithspirit.org. Donation $5-10 per class.
Zoom. Online. Donation. 7343270270. Interfaithspirit.org


12

Wednesday


May 2021
 9:15 a.m.  Free!  Online 

"Metaphysics of Spirituality Study Group": Interfaith Center for Spiritual Growth.

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Please join us for a discussion of metaphysics on Zoom. Details at Interfaithspirit.org. Free, but donations appreciated.
Zoom. Free. Online. 734-327-0270. Interfaithspirit.org


 6:30 p.m.  Free!  Online 

"Science of Mind Study Group": Interfaith Center for Spiritual Growth.

  community member   < less

Please join us for a discussion of Science of Mind via Zoom. Details at Interfaithspirit.org. Free, but donations appreciated.
Zoom. Free. Online. 7343270270. Interfaithspirit.org


13

Thursday


May 2021
 Noon  Free!  Online 

"A Course in Miracles Study Group": Interfaith Center for Spiritual Growth.

  community member   < less

Please join us for a discussion of A Course in Miracles on Zoom. Details at Interfaithspirit.Org. Free, but donations appreciated.
Zoom. Free. Online. 734-327-0270. Interfaithspirit.org


 6:30 p.m.  Online 

"Yoga for Runners": Ann Arbor Rec & Ed.

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Yoga for Runners & Cyclists - ​ONLINE ​ ​
Grades: 10th - Adult. Level 1 - 4.​ Are you looking to enhance your stride and find more joy every time you run? Gain supportive strength and promote flexibility designed with running and cycling in mind. Recommended equipment include: yoga mat, a sock, 2 tennis balls, a strap/strap alternative and water bottle. Instructor: Nancy Herlocher, CYI, Marathoner. ​ 6 classes.
ONLINE, 1515 S. Seventh. Online. $69. 734-994-2300 ext 0. mcneelyt@aaps.k12.mi.us https://www.aarecedonline.com/ [map]


15

Saturday


May 2021
 12:30 p.m.  Online 

"Yoga Sticks and Clicks": Mota Thai Yoga.

  community member   < less Yoga Sticks and Clicks

Now that the weather is starting to warm up, join Mota Thai Yoga outside at West Park for Yoga Sticks and Clicks every Saturday from 12:30-1:30pm (weather permitting). This hybrid class is a combination of yoga, cardio drumming, and pound. Bring a yoga mat and a water bottle and (optional) ball and bucket and/or drum sticks.
There is a parking lot at 215 Chapin St, or street parking is available on N 7th St between Miller Ave and Huron St. The class will take place next to the amphitheater.
Hope to see you there! Pre-register at www.motathaiyoga.com. Questions? Email us at info@motathaiyoga.com.
West Park, 215 Chapin St. Online. Donation. $10-$20. info@motathaiyoga.com www.motathaiyoga.com [map]



16

Sunday


May 2021
 10:45 a.m.  Free!  Online 

Interfaith Sunday Service: Interfaith Center for Spiritual Growth.

  community member   < less

Please join us for Sunday service via Zoom. Details at Interfaithspirit.Org. Free, but donations appreciated.
Zoom. Free. Online. 7343270270. Interfaithspirit.org


 1 p.m.  Free!  Online 

"Youthful Spirits Class for Young People": Interfaith Center for Spiritual Growth.

  community member   < less

Spiritual Classes for Young People via Zoom. Free, but donations are appreciated.
Zoom. Free. Online. 734-327-0270. Interfaithspirit.org


 6 p.m.  Online 

"Yoga Flow & Restorative": Ann Arbor Rec & Ed.

  community member   < less

Yoga Flow & Restorative - ​ONLINE ​
Grades: 10th - Adult. Level 2 - 5.​ Unwind after a long day. Balance your whole body, calm your mind, and lift your spirit with this mind-body practice done to soothing music. Flowing poses improve stamina, strength, flexibility, balance, and body alignment. Restorative poses promote flexibility and mindfulness.​ Please have a yoga mat and water bottle to enjoy this virtual class from the convenience of your own home!​ Practiced barefoot. Instructor: Chelsea Cendrowski, RYT 200, over 10 years experience. ​8 classes. ​
ONLINE, 1515 S. Seventh. Online. $105.00. 734-994-2300 ext 0. mcneelyt@aaps.k12.mi.us https://www.aarecedonline.com/ [map]






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