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Calendar of Events

Body, Mind, & Spirit - Week of July 27, 2020






 
Who wrote this?   Ann Arbor Observer tree logo Observer editors    community member community members
28

Tuesday


July 2020
 11 a.m.-noon  Free!  Online 

Tuesday Morning Mindfulness Meditation: Open Meditation Saline.

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Tuesdays, 11-Noon. Now online. Please join us for this weekly free one-hour mindfulness sitting; it's appropriate for everyone, beginners and experienced meditators alike. There are two 20 minute sits, the first guided and the second silent, with discussion and questions in between. Come when you can. Experience the power of mindfulness in community!
Please message mindfulnesswithpaulette@gmail.com for Zoom link.
Now Online! Formerly Center for Innovation Community Room 2, 400 W. Russell St, Saline. Free. Online. 734-276-7707. mindfulnesswithpaulette@gmail.com www.MindfulnesswithPaulette.weebly.com [map]


1

Saturday


August 2020
 3 p.m.  Online 

"Hatha Yoga": ArogyaVeda.

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Enjoy 1 hour of Hatha Yoga class to improve your core strength and spinal health along with Pranayama. You will feel energized and relaxed with this practice. Classes are offered online for $10 per household. Bring your entire family to practice Yoga and stay healthy during this crisis
ArogyaVeda Yoga Shaala. Online. $10. 2487364633. arogya.veda.annarbor@gmail.com www.arogyaveda.org


2

Sunday


August 2020
 9:45-10:40 a.m.  Free!  Online 

"Guided Healing Meditation": Jewel Heart Buddhist Center.

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Every Sun. Jewel Heart instructor leads a White Tara guided meditation session with a focus on healing visualizations.
For meeting URL, preregister at bit.ly/whitetarameditation. Free. 994-3387.


 10:45 a.m.  Free!  Online 

Interfaith Sunday Service: Interfaith Center for Spiritual Growth.

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Please join us for Sunday Service via Zoom. Details at InterfaithSpirit.org. Free, but donations appreciated
Zoom. Free. Online. 734-327-0270. Interfaithspirit.org


 1 p.m.  Free!  Online 

"Youthful Spirits Class for Young People": Interfaith Center for Spiritual Growth.

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Spiritual Classes for Young People via Zoom. Free, but donations are appreciated.
Zoom. Free. Online. 734-327-0270. Interfaithspirit.org



Canceled and Postponed Events:

28

Tuesday


July 2020
 7-8:15 p.m. 

Canceled: "Sacred Cacao Ceremony": Verapose Yoga & Meditation House.

  community member   < less Sacred Cacao

Drinking sacred cacao in ceremony is considered spiritual medicine by many indigenous cultures around the world. As we sit together in a small group and consume this sacred beverage, practice mindfulness, participate in guided meditation with intention in a backdrop of sacred sound, our soul is nourished, our heart opens and we experience greater spaciousness. It is a time for deep reflection and connection. The sacred cacao is prepared with intention, prayer and love.
Group size limited to 10 participants. Pre-registration required.
Please arrive 10 minutes early, and bring a meditation cushion an optional shawl/blanket. Fast 3 hours prior and arrive hydrated. Class is upstairs.
Facilitated by Victoria Schon.
Verapose Yoga & Meditation House, 3173 Baker Road, Dexter. $25. victoria@veraposeyoga.com www.veraposeyoga.com/events [map]







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