This ONLINE Yoga class is taught through Zoom. Register at https:
Please register AT LEAST 15 minutes before class starts. Make sure your email address is correct when you register, as we will be emailing you the login information. You will receive this information at least 15 minutes before class begins. Our donation options are between $0-20 per class.
This class focuses on breath work to clean and cleanse the lungs. It also blends techniques of Vinyasa, Yin, and Hatha, alternating between holding and flowing through postures. Holding postures will allow the muscles to relax, and the deep connective tissue to be gently stretched, while flowing from one posture to the next will help to increase strength and balance. This class will help to tone muscles and increase flexibility, reduce stress, keep joints and bones healthy, and will create an overall improvement in one's mental and physical health.
Mota Thai Yoga, 416 W. Huron Street, #22. Online. Donation. firstname.lastname@example.org www.motathaiyoga.com [map]
Virtual dance classes. Dances can be learned solo (salsa, pachanga, and cha cha), or with a partner (Saturday lessons).
6:30 p.m. Beg/Int Pachanga & Cha Cha
8 p.m. Int/Adv Pachanga & Cha Cha
8 p.m. Virtual Dance Jam (Facebook Live)
6:30 p.m. Int Salsa (On2) (Solo & Partner Options)
8 p.m. Adv Salsa (On2) (Solo & Partner Options)
Send a message to @A2DanceRevolution on facebook for zoom link and password.
Donations accepted on Venmo (to @DanceRevolution or (313)808-0358) and Paypal (to email@example.com).
Lee Martin discusses his novel Yours, Jean, which tells the story of a murder and the lasting impact it has on a close-knit community. He is joined in conversation with author Andre Dubus III.
7 p.m., https:
Reading by local poet Ellen Stone, whose new collection, What Is in the Blood, features poetry about her childhood in the Appalachian Mountains and her relationship with her bipolar mother. Preceded by an open mic.
Every Tues. & Thurs. All German speakers, native or non-native, invited for conversation with either or both of 2 long-running groups, the German Speakers Round Table (Tues.) and the Stammtisch (Thurs.). Note: Face masks required.
Grizzly Peak Brewing Company, 120 W. Washington. Free. 453-2394 (Tues.) & 678-1017 (Thurs.). [map]
Canceled and Postponed Events:
Drinking sacred cacao in ceremony is considered spiritual medicine by many indigenous cultures around the world. As we sit together in a small group and consume this sacred beverage, practice mindfulness, participate in guided meditation with intention in a backdrop of sacred sound, our soul is nourished, our heart opens and we experience greater spaciousness. It is a time for deep reflection and connection. The sacred cacao is prepared with intention, prayer and love.
Group size limited to 10 participants. Pre-registration required.
Please arrive 10 minutes early, and bring a meditation cushion an optional shawl/blanket. Fast 3 hours prior and arrive hydrated. Class is upstairs.
Facilitated by Victoria Schon.
Verapose Yoga & Meditation House, 3173 Baker Road, Dexter. $25. firstname.lastname@example.org www.veraposeyoga.com
You might also like:
Restaurants with prices $20-$30
A clickable zoomable map
|Photo: Food for Refugees|
J.L. Babcock's Marriage Quest
A fortune made in wool brought him proposals from around the country.
|Nightspots: Blue LLama|
Because No One Else Could Do It
826michigan publishes memoirs by Ypsi high school students.
|Community Services - Gender and Sexuality|
Restaurants where Outdoor Seating Is Available
A clickable zoomable map
The Farmers Market Is Back
Now with one-way aisles
Mayor Christopher Taylor says Covid-19 will hit the city budget "negatively, absolutely, massively."