Click for Ann Arbor, Michigan Forecast
Wednesday July 30, 2014
Follow us: facebook twitter RSS feed

Calendar of Events

Classes, Seminars, and Workshops

Classes, Seminars, and Workshops





 
Who wrote this?   Ann Arbor Observer tree logo Observer editors    community member community members
10

Monday


February 2014
 10 a.m.-noon 

One Incredible Woman's Journey Through Dementia--OLLI Study Group (50+): Osher Lifelong Learning Institute at U-M.

  community member   < less

This is an informal, interactive presentation about the fascinating, true story of a kind, brilliant trailblazing woman's tragic but funny experience with Alzheimer's. Elaine Pereira, author of the award winning I Will Never Forget: A Daughter's Story of Her Mother's Arduous and Humorous Journey Through Dementia, will present her mother's story. Participants may pre-purchase the book, but it is not mandatory; books will be available at the class.
Turner Senior Resource Center, 2401 Plymouth Rd. $15. 734-998-9351. olli.info@umich.edu www.olli-umich.org [map]
Bookmark and Share

 10 a.m. 

Yoga for Mamas with Joy Van Bael

Prenatal and Postnatal Yoga: Hygeia Center for Healing Arts.

  community member   < less Hyge

Gentle yoga poses combined with breath are taught to support the changes that occur during pregnancy, labor and delivery, and the postpartum period. Prenatal mamas and mamas and babies 12 months and younger are welcome.Instructor: Joy Van Bael
Yoga for Mamas meets Monday mornings 10:00 am to 11:30 am.
Single Class (space permitting)- $18, 10-class pass - $145, 5-class pass - $80.
Hygeia Center for Healing Arts, 220 N. 5th Ave. $145 - 10 class pass. 734-769-6100. welcome@hygeiacenter.org www.hygeiacenter.org [map]
Bookmark and Share

 4-6 p.m. 

Career Change Workshop Series: Center for the Education of Women.

  community member   < less

Exploring your career options? Planning to update your skills for a transition to a new field? CEW counselors are presenting a four-part workshop series on preparing for a major career change. Gain ideas and proven strategies to make a career move or hone your skills for a more successful job search. Workshops held Mondays, Feb 10, 17, 24, March 10.
Center for the Education of Women, 330 E. Liberty. $100 (series) / $25 (class). 734-764-6005. http://www.cew.umich.edu/progevents/programs [map]
Bookmark and Share

 6-7:30 p.m. 

Partner Acrobatics: Ringstar Studio.

  community member   < less

Partner Acrobatics (often referred to as AcroYoga, or Acro) offers an exploration into partner dynamics, through balance postures and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves, allowing you to slowly build up your repertoire.
If you have never tried anything like this, don't worry, this class is meant to be for everyone. We will gladly walk you through the basics. Now remember, this class is all about having fun and possibly learning something about yourself in the process. It will be available on a drop-in basis, until there is enough interest to develop into a progressive series. The cost will be $15/class, or $50/month. You can come solo, or with a partner. For more information, please check out the listed website.
Ann Arbor Ringstar Studio, 3907 Varsity Dr, Ann Arbor MI 48108. $15. connor@connorotto.com www.a2ringstar.com [map]
Bookmark and Share

 6:30-9:30 p.m. 

Lamaze Condensed Childbirth Preparation Class: Lamaze Family Center Ann Arbor.

  community member   < less

Our premier, comprehensive childbirth class is designed for pregnant women and their partners who prefer a more condensed format. This in-depth, interactive 6-hour series meets either all-day Saturday or two consecutive Sunday afternoons or two consecutive Monday nights. The series covers a wide range of topics in-depth based on Lamaze International's Six Healthy Birth Practices, including:
•the various stages of labor, birth, and early postpartum;;
•relaxation and breathing techniques, comfort measures and positions for labor and delivery;
•partner's role with laboring mom;
•pain management options and birth interventions; hospital procedures, and Cesarean birth.
All of our childbirth educators are highly trained, active in the birth community and are Lamaze Certified Childbirth Educators (LCCE).
University of Michigan East Ann Arbor Medical Center. $220. 734-973-1014. info@lamazefamilycenter.org www.lamazefamilycenter.org
Bookmark and Share

 7 p.m.  Free! 

"Love and Respect" Relationship Seminar: Ann Arbor Seventh-day Adventist Church.

  community member   < less

Would you like to learn the secrets of understanding and communicating with the opposite sex? Do you want to improve your relationships? Come to the "Love and Respect" relationship seminar for singles and couples, presented by Dr. Emerson Eggerichs. Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of counseling as well as scientific and biblical research, Dr. Eggerichs and his wife Sarah developed the "Love and Respect Conference", which they present to live audiences around the country. This seminar will be 4 nights of their presentations on DVD with interactive discussion time. A special banquet meal for participants will conclude the seminar on Valentine's Day.
Ann Arbor Adventist Elementary School, 2796 Packard Road, Ann Arbor, MI 48108. Free. Optional Workbook $8. (989) 965-4861. [map]
Bookmark and Share

11

Tuesday


February 2014
 6:30-7:30 p.m. 

Static Trapeze 1: A2 Aviary.

  community member   < less

Static trapeze, or fixed trapeze, is a circus art performed on the bars and ropes of a mainly stationary trapeze. This class is designed for beginning aerialists to gain confidence and strength in the fundamentals of Static Trapeze. You will learn to get on and off the trapeze unassisted, as well as seated and under the bar poses. Strength makes it seamless! This is also an excellent conditioning class for established aerialists looking to hone their transitions and perfect their technique, without focusing on choreography. Be ready to build strength, flexibility, and coordination - not to mention bruises in unusual places…!
$15 for a single class
$150 for a seven week series
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $25-$150. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/static-trapeze-1/ [map]
Bookmark and Share

 7 p.m.  Free! 

"Love and Respect" Relationship Seminar: Ann Arbor Seventh-day Adventist Church.

  community member   < less

Would you like to learn the secrets of understanding and communicating with the opposite sex? Do you want to improve your relationships? Come to the "Love and Respect" relationship seminar for singles and couples, presented by Dr. Emerson Eggerichs. Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of counseling as well as scientific and biblical research, Dr. Eggerichs and his wife Sarah developed the "Love and Respect Conference", which they present to live audiences around the country. This seminar will be 4 nights of their presentations on DVD with interactive discussion time. A special banquet meal for participants will conclude the seminar on Valentine's Day.
Ann Arbor Adventist Elementary School, 2796 Packard Road, Ann Arbor, MI 48108. Free. Optional Workbook $8. (989) 965-4861. [map]
Bookmark and Share

 7:30-9 p.m.  Free! 

Teens Using Drugs: What To Know and What To Do: Dawn Farm.

  community member   < less Teens Using Drugs: What To Know and What To Do

"Teens Using Drugs: What To Know and What To Do" is a FREE, ongoing 2-part series. Part 1 is presented on the first Tuesday of October, November, and January through June and provides information on how to recognize and understand adolescent substance abuse. Part 2 is presented on the second Tuesday of October, November, and January through June, provides information on what should and should not be done to help when a teen substance abuse problem is recognized, and concludes with a short talk by a young person in recovery. The series is presented by Dawn Farm and Growth Works therapists, and is co-sponsored by Dawn Farm, the Livingston/Washtenaw Regional Coordinated School Health Program Advisory Team, and St. Joseph Mercy Greenbrook Recovery Center. It's free and open to all. Programs are targeted primarily to parents but are inclusive of teens, family members, professionals, students, and anyone interested.
St. Joseph Mercy Hospital Education Center, classroom EC4, 5305 Elliott Drive, Ypsilanti, Michigan 48197, Ypsilanti. Free. (734) 485-8725. info@dawnfarm.org http://www.teensusingdrugs.org [map]
Bookmark and Share

12

Wednesday


February 2014
 11:45 a.m.-1 p.m. 

LA2M: The Sponsorship Shift - Taking Traditional Dollars Digital: LA2M - Marketing Education.

  community member   < less LA2M - Marketing Education

As media continues to evolve through technology, traditional platforms are adjusting to compete in the marketplace. Sponsorship dollars that were once being spent on radio, TV and signage are now being shifted to video's, social media contests and digital driven, measureable opportunities. Learn about industry trends (in sports and entertainment specifically), as we'll discuss specific examples whether you're the buying or selling sponsorships for your organization or event.
Come join us on February 12th to see more of what Bilal Saeed of Pakmode Media and Marketing has to say!
Conor O'Neill's, 318 S. Main Street. Donation. 734-272-4698. info@la2m.org la2m.org [map]
Bookmark and Share

 6-8 p.m. 

Winter Seed Sowing: Washtenaw Community College.

  community member   < less

Learn how to start hardy seedlings outdoors in winter. Mimic Mother Nature to sow outside, without needing indoor space, grow lights or heat mats. You'll discover how to convert everyday household items into containers, what soils and seeds to use, and how to care for the containers and seedlings.
Class is held at WCC through Community Enrichment-- you do not need to be or enroll as a WCC student to attend this class!
Register at http://bit.ly/WinterSowing or 734-677-5060.
Washtenaw Community College, 4800 E Huron River Dr., Technical and Industrial (TI) Bldg, room 108. $39 / Washtenaw County residents over 65 attend fpr free.. 734-677-5060. http://bit.ly/WinterSowing [map]
Bookmark and Share

 7 p.m.  Free! 

"Love and Respect" Relationship Seminar: Ann Arbor Seventh-day Adventist Church.

  community member   < less

Would you like to learn the secrets of understanding and communicating with the opposite sex? Do you want to improve your relationships? Come to the "Love and Respect" relationship seminar for singles and couples, presented by Dr. Emerson Eggerichs. Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of counseling as well as scientific and biblical research, Dr. Eggerichs and his wife Sarah developed the "Love and Respect Conference", which they present to live audiences around the country. This seminar will be 4 nights of their presentations on DVD with interactive discussion time. A special banquet meal for participants will conclude the seminar on Valentine's Day.
Ann Arbor Adventist Elementary School, 2796 Packard Road, Ann Arbor, MI 48108. Free. Optional Workbook $8. (989) 965-4861. [map]
Bookmark and Share

 7-8:30 p.m.  Free! 

Sexy Supplies! Workshop with S3 Safe Sex Store: S3 Safe Sex Store and Sexpertise 2014.

  community member   < less S3 Safe Sex Store

Join Beth Karmeisool, MPH, owner of Ann Arbor's S3 Safe Sex Store to explore pleasure and sexual health in a fun and interactive workshop. Find answers to your questions about sex play and learn how to select the supplies that are right for you - whether on your own or with partners.
Michigan League, Vandenberg Room, 911 North University Avenue. Free. info@bak-inc.com www.s3safesexstore.com [map]
Bookmark and Share

 7:30-8:30 p.m. 

Burlesque 1: A2 Aviary.

  community member   < less

Have you ever wanted to be a mermaid? How about a unicorn? Luna will teach you how, and so much more in this intro to burlesque technique and group choreography class! Dance for fun, dance for exercise. This class will include a jazz-based warmup to get your body ready to move and exercises to teach you the theory and technique of burlesque. We will then work on choreographed routines to build confidence and style for stage and for life! All students enrolled in the full seven week session will have the opportunity to perform their group routine at LIFT OFF< our student showcase.
$12 for a single class
$75 for a 7 week session
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $12-$75. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/burlesque-1/ [map]
Bookmark and Share

13

Thursday


February 2014
 4:30-6 p.m. 

Language and Literacy: Ann Arbor Storytellers' Guild.

  community member   < less

Workshop with nationally known storyteller Donna Washington explores 30 years of research linking language and literacy and discusses ways to increase a youngster's aptitude in both. Using activities from finger games to beginning stories, we will look at ways of using familiar tales in the classroom and library to enhance vocabulary and improve a student's chances of becoming a solid reader.
Washtenaw Intermediate School District, 1819 S. Wagner Rd. $15. 734-971-5763. FransDotir@aol.com www.annarborstorytelling.org [map]
Bookmark and Share

 6:45-7:45 p.m. 

Hula Hoop: A2 Aviary.

  community member   < less

Hoop Dance is a cardio based workout that uses many different muscles of the body. It challenges both the mind and body while you learn moves that require skill, balance, and technique. "Hooping" is fun and challenging and will leave you wanting more. Please wear comfortable clothing and of course bring your hoop. There will be a limited number of hoops available for those who don't have one.
$12 for a single class
$75 for a 7 week session
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $12-$75. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/hula-hoop/ [map]
Bookmark and Share

 7 p.m.  Free! 

"Love and Respect" Relationship Seminar: Ann Arbor Seventh-day Adventist Church.

  community member   < less

Would you like to learn the secrets of understanding and communicating with the opposite sex? Do you want to improve your relationships? Come to the "Love and Respect" relationship seminar for singles and couples, presented by Dr. Emerson Eggerichs. Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of counseling as well as scientific and biblical research, Dr. Eggerichs and his wife Sarah developed the "Love and Respect Conference", which they present to live audiences around the country. This seminar will be 4 nights of their presentations on DVD with interactive discussion time. A special banquet meal for participants will conclude the seminar on Valentine's Day.
Ann Arbor Adventist Elementary School, 2796 Packard Road, Ann Arbor, MI 48108. Free. Optional Workbook $8. (989) 965-4861. [map]
Bookmark and Share

 7:30 p.m. 

Meditation and Power: Consciously Applying the Energetic Laws of the Universe: Center of Light.

  community member   < less

Your heart and mind are incredibly powerful forces for transforming your life. The universe responds to your thoughts, feelings and beliefs in predictable and controllable ways. When you learn to understand and apply the laws of the spiritual and energetic world- your whole life will change. But don't just believe it- experience it for yourself!
This amazing series will teach you to recognize and apply the fundamental energetic and spiritual laws that govern the world around you. You will leave each class with simple and practical exercises that will change your life. Every exercise will bring you closer to knowing your own creative power. This class is simple enough for beginners and deep enough to provide new insights to long-term practitioners.

Jan 9th - Introduction Class; Jan 23rd - The Law of Manifestation; Jan 30th - The Light; Feb 6th - Essential Purpose; Feb 13th - Essential Nature; Feb 20th - The Path.
Center of Light, 200 Huronview Blvd. $40 for the series, $30 if pre-registered. 734-330-5048. annarbor@centersoflight.org annarbor.centersoflight.org [map]
Bookmark and Share

 7:45-8:45 p.m. 

Lyra 1: A2 Aviary.

  community member   < less

The Lyra (also known as the aerial hoop, aerial ring or cerceau) is a circular steel apparatus, resembling a hula hoop. It is suspended from the ceiling and can be used static, spinning, or swinging. This class is designed for beginning aerialists to gain confidence and strength in the fundamentals of Lyra. You will learn to get on and off the apparatus unassisted, as well as seated and under the bar poses. This is also an excellent conditioning class for established aerialists looking to hone their transitions and perfect their technique, without focusing on choreography. Be ready to build strength, flexibility, and coordination - not to mention bruises in unusual places…!
$12 for a single class
$75 for a seven week series
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $25-$150. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/lyra-1/ [map]
Bookmark and Share

14

Friday


February 2014
 6 p.m.  Free! 

"Love and Respect" Relationship Seminar: Ann Arbor Seventh-day Adventist Church.

  community member   < less

Would you like to learn the secrets of understanding and communicating with the opposite sex? Do you want to improve your relationships? Come to the "Love and Respect" relationship seminar for singles and couples, presented by Dr. Emerson Eggerichs. Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of counseling as well as scientific and biblical research, Dr. Eggerichs and his wife Sarah developed the "Love and Respect Conference", which they present to live audiences around the country. This seminar will be 4 nights of their presentations on DVD with interactive discussion time. A special banquet meal for participants will conclude the seminar on Valentine's Day.
Ann Arbor Adventist Elementary School, 2796 Packard Road, Ann Arbor, MI 48108. Free. Optional Workbook $8. (989) 965-4861. [map]
Bookmark and Share

15

Saturday


February 2014
 9 a.m. 

"Birth & the First Three Months: A Childbirth and Newborn Care Class": Hygeia Center for Healing Arts.

  community member   < less Hygeia Center Logo

In this highly rated childbirth and newborn class, you will learn:
*When to go to the hospital or call your midwife.
*What to do at home during early labor.
*How to help labor go well and decrease the necessity for C-section and other interventions, including tips for how to do this with or without an epidural.
*Many different techniques for coping with contractions.
*How to support and help laboring women.
*How to gather information from your doctor or midwife in order to make informed decisions about routine proceedures, interventions and pain control.
*Tips to prepare for and ease postpartum recovery.
*Women's health after birth.
*Early infant attachment.
* Understanding newborn cues and states of awareness; tips to reduce crying and better understand your baby.
Fee: $175.00.
Saturday 9:00 am - 5:00 pm (there will be a 2 hour break for lunch)
Instructor: Deb Rhizal
Hygeia Center for Healing Arts, 220 N. 5th Ave. $175. 734-769-6100. welcome@hygeiacenter.org www.hygeiacenter.org [map]
Bookmark and Share

 9 a.m. - 5 p.m. 

META Peace Team Training Workshop: Center of Light.

  community member   < less

Valentine's Day is all about romantic love; this training is all about brotherly love. Would you like to have the practical skill set to meet violence, whether local or international, with peace and understanding? With certified trainers from Lansing we will 1) learn and practice the skills of nonviolent peacemaking, 2) learn about opportunities to put peacemaking into practice, and 3) experience working together as a peace team. The major components of the training include: stories of empowerment, the scientific/spiritual basis of nonviolence, understanding the roots of violence, theory and practice of peaceful communication, team-building, consensus decision making, theory of public witnessing and direct action, cultural and ethnic sensitivity, and active instruction through role playing, quick decision exercises, and hassle lines. Includes the MPT nonviolence training manual, booklet 'Steps Toward Inner Peace', supplementary materials, 8 hours of training, lunch and snacks.
Center of Light, 200 Huronview Blvd, Ann Arbor, MI 48103. $50. 734-330-5048. revselena@centersoflight.org annarbor.centersoflight.org [map]
Bookmark and Share

 10 a.m. 

Baby Care Basics - Ann Arbor - February 15: University of Michigan.

  community member   < less

This class, offered by the U-M Health System's MHealthy Health Education Resource Center, is designed to give you a complete head-to-toe look at how to care for your newborn. Topics include bathing, diapering, safety, and much more. We recommend taking this class at the beginning of your third trimester. Class meets 10 a.m. to noon, Saturday, February 15 at the East Ann Arbor Health & Geriatric Center; 4260 Plymouth Rd. Cost is $15 per person. For more information call 734-647-5645 or toll free at 1-800-433-6348. Registration is required at: http://hr.umich.edu/mhealthy/tools/education/herc/events.html
East Ann Arbor Health & Geriatric Center, 4260 Plymouth Rd. $15. 734-647-5645 or toll free: 1-800-433-6348. http://hr.umich.edu/mhealthy/tools/education/herc/events.html [map]
Bookmark and Share

 10:00 a.m.  Free! 

Predators and Prey: The Eternal Struggle: University of Michigan Museum of Natural History.

  community member   < less

Workshop 2: Meals with Megafauna: Sabertooth cats, wolves, mastodons and man
The giant mammals of the ice age not only had to worry about the climate but there was a contender of apex predator status - humans. We will examine the rise and fall of the megafauna and human's emerging role as apex predator.
Ages 6 and up, registration is required. Previous workshop attendance is not necessary.
Dexter District Library, 3255 Alpine Street, Dexter. Free. 734-426-4477. cjurich@dexter.lib.mi.us www.dexter.lib.mi.us [map]
Bookmark and Share

 Noon-2 p.m. 

Learn to Solder!: All Hands Active.

  community member   < less

Have a desire to solder, but don't know how?
We can help!
We've got the soldering irons, staff, and experience to teach you the good stuff.
You will leave All Hands Active with proof of your new found ability to accurately melt metal, an official MakeShed Badge (Easy!), or a PenguiCon Badge (Difficult!). Yours to keep! It changes colors! It pulses!
**We also have Holiday kits to solder for $10 more. Not hard, but will make sure that you leave this class knowing how to solder well**
You are more than welcome to stick around after class to practice more, ask questions, etc. If you have something you would like to solder, bring it along!
All Hands Active, 525 E. Liberty. Donation. $10 (MakeShed Badge) or $25 (PenguiCon Badge). (734) 707-8242. AllHandsActive@gmail.com AllHandsActive.com [map]
Bookmark and Share

 2:30-3:30 p.m. 

Static Trapeze 1: A2 Aviary.

  community member   < less

Static trapeze, or fixed trapeze, is a circus art performed on the bars and ropes of a mainly stationary trapeze. This class is designed for beginning aerialists to gain confidence and strength in the fundamentals of Static Trapeze. You will learn to get on and off the trapeze unassisted, as well as seated and under the bar poses. Strength makes it seamless! This is also an excellent conditioning class for established aerialists looking to hone their transitions and perfect their technique, without focusing on choreography. Be ready to build strength, flexibility, and coordination - not to mention bruises in unusual places…!
$15 for a single class
$150 for a seven week series
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $25-$150. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/static-trapeze-1/ [map]
Bookmark and Share

 7 p.m. 

Art Explorer Saturdays! | Feb 1 - March 22, 7pm: Fly Children's Art Center.

  community member   < less

When: Saturdays, 6-7pm Feb-March Who: ALL FOLKS ages 6 and up welcome...adults, too! ;) Come play!! (students under 10 should be accompanied by an adult) What: Exploratory drop-in art class featuring a new medium each week Cost: $7 drop-in/class* (*plus material fee, depending upon medium) or $50 pre-registered for entire semester (includes all material fees) 2/1: Drawing 2/8: Wire Sculpture* (add $5 material fee) 2/15: Wax resist watercolors 2/22: Sharpie Art* (add $3 material fee) 3/1: Collage/Stamp Art 3/8: Oil pastels 3/15: Tissue paper art* (add $2 material fee) 3/22: Painting Groups of 4 or more must pre-register to be ensured a space! Have a party of 15 or more? Ask us about hosting a private class just for your group!
Fly Children's Art Center, 40 N. Huron St. Ypsilanti, MI 48197, Ypsilanti. $7/student. 734-218-2145. katie@flyartcenter.com http://www.flyartcenter.org/#!studio-classes/c20by [map]
Bookmark and Share

16

Sunday


February 2014
 1 & 2:30 p.m. 

Commando Krav Maga 4-WEEK Self Defense Course: Commando Krav Maga Chelsea.

  community member   < less

Two 4-week reality based self defense classes will be offered at the Jewish Community Center of Greater Ann Arbor. CKM is a reality-based self defense system utilized by Israeli Special Forces. Students learn the techniques needed to survive violent or aggressive encounters. The primary goal is survival.
Students will learn techniques for:
Gun Disarming
Knife Attacks and Hold-ups
Chokes & Grabs
Ground Survival
Hand-to-Hand Combat
The Basics Class is geared for beginners and will be taught at a pace appropriate for all abilities (ages 14 and over). The Challenge Class (ages 18 & over) will be for returning participants or individuals looking for a physically challenging, fast-paced environment. Workout attire is needed for both classes.
Preregistration is required.
$40 per 4-week session for JCC members
$50 per session non-members
Classes run every Sunday from Feb 9 through March 2nd. The Basics Class is 1-2:15, and the Challenge Class is 2:30-3:45
The Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Dr. $40-$50. (734) 971-0990. karenfreedland@jccfed.org www.commandokravmagachelsea.com [map]
Bookmark and Share

 6-7 p.m. 

Belly Dance 1: A2 Aviary.

  community member   < less Coral Rose

Led by Coral Rose of Unveiled Belly Dance and the Lunatic Vagabonds, this class combines belly dance movements with traditional fitness training to build your strength, stability, and balance. Class begins with conditioning and cardio, then continues on to the fundamental muscle isolations used in belly dance. The goal of this series is to build confident body posture and presentation as a foundation for movement though deep core strengthening, joint mobility, and isometrics.
The class is an excellent warm up for Belly Dance Technique and choreography, which immediately follows.
$12 for a single class
$75 for a seven week series
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $12-$75. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/belly-dance-1/ [map]
Bookmark and Share

 7-8 p.m. 

Belly Dance 2: A2 Aviary.

  community member   < less

Led by Coral Rose of Unveiled Belly Dance and the Lunatic Vagabonds, this class drills your dance fundamentals and teaches choreography both traditional and not so much. Class begins with structured sequences of basic moves to hone your form, then moves on to teaching choreography for a full routine. Over the seven week series, each step will be broken down and practiced until you have a finished number, and choreography for the course will change every two series. Students enrolled in the full series are invited to perform at LIFT OFF!
The Belly Dance Conditioning class immediately preceding is an excellent warm up for this class.
$15 for a single class
$90 for a seven week series
A2 Aviary, 4720 S. State Rd, Ann Arbor, MI. $15-$75. 734-726-0353. contact@a2aviary.com http://a2aviary.com/offerings/belly-dance-2/ [map]
Bookmark and Share




Science camp for kids ages 6-14
Esquire Interiors Ann Arbor MI
Top of the Lamp, Ann Arbor's locally owned lighting specialty store.