Calendar of Events
Classes, Seminars, and Workshops
Gentle yoga poses combined with breath are taught to support the changes that occur during pregnancy, labor and delivery, and the postpartum period. Prenatal mamas and mamas and babies 12 months and younger are welcome.Instructor: Joy Van Bael
Yoga for Mamas meets Monday mornings 10:00 am to 11:30 am.
Single Class (space permitting)- $18, 10-class pass - $145, 5-class pass - $80.
Hygeia Center for Healing Arts, 220 N. 5th Ave. $145 - 10 class pass. 734-769-6100. firstname.lastname@example.org www.hygeiacenter.org [map]
Partner Acrobatics (often referred to as AcroYoga, or Acro) offers an exploration into partner dynamics, through balance postures and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves, allowing you to slowly build up your repertoire.
If you have never tried anything like this, don't worry, this class is meant to be for everyone. We will gladly walk you through the basics. Now remember, this class is all about having fun and possibly learning something about yourself in the process. It will be available on a drop-in basis, until there is enough interest to develop into a progressive series. The cost will be $15/class, or $50/month. You can come solo, or with a partner. For more information, please check out the listed website.
Ann Arbor Ringstar Studio, 3907 Varsity Dr, Ann Arbor MI 48108. $15. email@example.com www.a2ringstar.com [map]
Baby Care Basics - Ann Arbor - January 21
This class, offered by the U-M Health System's MHealthy Health Education Resource Center, is designed to give you a complete head-to-toe look at how to care for your newborn. Topics include bathing, diapering, safety, and much more. We recommend taking this class at the beginning of your third trimester. Class meets 6-8 p.m. Tuesday, January 21 at the East Ann Arbor Health & Geriatric Center; 4260 Plymouth Rd. Cost is $15 per person. For more information call 734-647-5645 or toll free at 1-800-433-6348. Registration is required at: http://hr.umich.edu/mhealthy/tools/education/herc/events.html
East Ann Arbor Health & Geriatric Center, 4260 Plymouth Rd., Ann Arbor, 48109. $15. 734-647-5645 or toll free at 1-800-433-6348. firstname.lastname@example.org http://hr.umich.edu/mhealthy/tools/education/herc/ [map]
"Recovery From Addiction and Christian Spirituality" will be presented by Brother Edward Conlin, BSEd, CADC; Addiction Counselor, Detroit Capuchin Service System. Spirituality often plays an important role in recovery initiation, recovery maintenance, and quality of life in recovery from chemical dependency. This program will describe a Christian perspective of how spirituality relates to recovery from chemical dependency, explore personal spiritual needs and life choices, and discuss the Twelve Steps as a spiritual program. This program is part of the Dawn Farm Education Series, a FREE series developed to provide accurate, helpful, hopeful, practical, current information about chemical dependency, recovery, and related issues. Anyone with a personal or professional interest is welcome.
St. Joseph Mercy Hospital Education Center Auditorium, 5305 Elliott Drive, Ypsilanti. Free. 734-485-8725. email@example.com http://www.dawnfarm.org/programs/education-series [map]
Two 4-week reality based self defense classes will be offered at the Jewish Community Center of Greater Ann Arbor. CKM is a reality-based self defense system utilized by Israeli Special Forces. Students learn the techniques needed to survive violent or aggressive encounters. The primary goal is survival.
Preregistration is required. $40 per 4-week session for JCC member, $50 per session non-member. Sign up for both classes and save $20
Students will learn techniques for:
Knife Attacks and Hold-ups
Chokes & Grabs
The Basics Class is geared for beginners and will be taught at a pace appropriate for all abilities (ages 14 and over). The Challenge Class (18 & over) will be for returning participants or individuals looking for a physically challenging, fast-paced environment. Workout attire is needed for both classes
Classes run Jan 12, 19, 26, and Feb 2. The Basics Class is 1-2:15, and the Challenge Class is 2:30-3:45
The Jewish Community Center of Greater Ann Arbor, 2935 Birch Hollow Dr. $40-$50 for 4-week session/per class. (734) 971-0990. firstname.lastname@example.org www.commandokravmagachelsea.com [map]