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Tuesday September 02, 2014
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Calendar of Events

Body, Mind, & Spirit






 
Who wrote this?   Ann Arbor Observer tree logo Observer editors    community member community members
27

Tuesday


May 2014
 6:30 p.m. 

Yoga for Anxiety and Depression.

  community member   < less

Depressed or anxious moods cloud the joy of experiencing ourselves as perfect and whole. With or without a diagnosis heal with breath work, yoga postures and imagery to balance moods and awaken inner joy. Certified Teacher.
Sun Moon Yoga Studio, 404 W. Huron St. $15. webguru@annarboryoga.com sun-moon-yoga.com [map]
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30

Friday


May 2014
 6-7 p.m.  Free! 

Free Yoga Class: The Yoga Space.

  community member   < less Class sitting and twisting gently to the right.  Teacher demonstrating.

A free one hour yoga class for anyone who is interested. No pre-registration is necessary and all equipment is provided. The class will introduce basic standing and sitting poses and include a guided relaxation. It will be taught by a Certified Iyengar Yoga teacher.
The Yoga Space, 180 Little Lake Dr, #1 48103. Free. 734-622-9600. sue@yogaspaceannarbor.com www.yogaspaceannarbor.com [map]
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 6 p.m.  Free! 

Laughter Yoga Circle: Ann Arbor Laughs.

  community member   < less

Join us for a 1/2 hour of laughing for no reason except to your health. Laughter yoga uses exercises to simply laugh, stretch and breathe for positive well-being. Laughter circle plays off everyone attending so we need your joyous spirit. Set yourself in a positive happy state and laugh the stresses of the week away.
Here is a link to the Medford Pavilion.
http://www.ewashtenaw.org/government/departments/parks_recreation/cfp/county-farm-maps/county-farm-trail-map
The park driveway appears on Mapquest to be around 2225 Medford Rd, Ann Arbor, MI. Basically turn south at the Manchester light on Washtenaw (just east of the Washtenaw/Stadium fork). Follow it around and turn left on Medford Rd and follow the signs to the parking lot.
Medford Pavilion in County Farm Park, 2225 Medford Rd, Ann Arbor, MI. Free. 734-368-5237. diane82103@yahoo.com [map]
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1

Sunday


June 2014
 9 a.m. 

Basic Yoga.

  community member   < less

This balanced practice uses traditional yoga posture and breath techniques to cultivate a balance of strength without tension, and calm clarity of mind and supports the immune, digestive and cardio-vascular systems, promotes healthy joints, and slows the aging process. Open to all experience levels.
Sun Moon Yoga Studio, 404 W. Huron St. $15. webguru@annarboryoga.com sun-moon-yoga.com [map]
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 6:45 p.m. 

Yoga for Anxiety and Depression.

  community member   < less

Depressed or anxious moods cloud the joy of experiencing ourselves as perfect and whole. With or without a diagnosis heal with breath work, yoga postures and imagery to balance moods and awaken inner joy. Certified Teacher.
Sun Moon Yoga Studio, 404 W. Huron St. $15. webguru@annarboryoga.com sun-moon-yoga.com [map]
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 7 p.m. 

Laughter Yoga Circle: Ann Arbor Laughs.

  community member   < less flier

Join us for a 1/2 hour of laughing for no reason except to your health. Laughter yoga uses exercises to simply laugh, stretch and breathe for positive well-being. Laughter circle plays off everyone attending so we need your joyous spirit. Set yourself in a positive happy state to conquer the week ahead. We'll laugh weekly from 7:00-7:30pm on Sunday nights at the Yellow Barn, 416 West Huron, Ann Arbor, MI. Suggested $5 donation to the Yellow Barn.
The Yellow Barn, 416 West Huron. Donation. 734-368-5237. diane82103@yahoo.com [map]
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Esquire Interiors Ann Arbor MI
Top of the Lamp, Ann Arbor's locally owned lighting specialty store.