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Body, Mind, & Spirit
The Bodhi-Flow is a slow, strong, and smooth vinyasa class that will allow you to flow between four-tiers of poses. Beginning with centering activites and moving into a warm up, you will be gently guided through a four-tier practice that moves through poses with a deep and steady intention, ending with a traditional shavasana. The BodhiFlow Vinyasa series was created by Syl Carson of the Bodhi Yoga Studio.
Hygeia Center for Healing Arts, 220 N. Fifth Ave. Free. 734-769-6100. email@example.com www.hygeiacenter.org [map]