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Body, Mind, & Spirit
'Twin Hearts Meditation', as designed by Master Choa, is an advanced meditation technique, aimed at achieving illumination or universal consciousness for the planet. It is thus an instrument of world and community service that contributes to harmony on the earth by blessing it with loving-kindness, peace, joy and goodwill. The Twin Hearts Meditation is a noble tool that can raise one's vibrations toward higher states of awareness and expanded levels of consciousness. It is being practiced globally by tens of thousands from many different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity but produces amazing and dramatic results. Join us as we practice this powerful meditation together for the upliftment of our world.
Center of Light, 200 Huronview Blvd. Free. 734-330-5048. firstname.lastname@example.org annarbor.CentersOfLight.org [map]
The Bodhi-Flow is a slow, strong, and smooth vinyasa class that will allow you to flow between four-tiers of poses. Beginning with centering activites and moving into a warm up, you will be gently guided through a four-tier practice that moves through poses with a deep and steady intention, ending with a traditional shavasana. The BodhiFlow Vinyasa series was created by Syl Carson of the Bodhi Yoga Studio.
Hygeia Center for Healing Arts, 220 N. Fifth Ave. Free. 734-769-6100. email@example.com www.hygeiacenter.org [map]