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Body, Mind, & Spirit
Hygeia Center for Healing Arts invites you to honor your divine female energy in this vinyasa style yoga class that celebrates the Goddess within and around us. Each week, we will move through six posture flows accompanied by music dedicated to the Goddess. Posture flows will be repeated throughout the session so that each yogini can increase her awareness of breath, movement, and body thus moving deeper into her core essence which is divine in nature. Class is held in a warm, supportive environment with inspirational readings, meditation, relaxation and time for reflection incorporated. Some previous yoga experience is recommended. Come celebrate, share and delight in yourself and the Goddess through yoga!
Goddess Flow Yoga class meets on the second Saturday of the month from 9:00-10:15 am.
Class is limited to 10 participants. Please register to reserve your space.
Hygeia Center for Healing Arts, 220 N. 5th Ave. Free. 734-769-6100. firstname.lastname@example.org www.hygeiacenter.org [map]