Calendar of Events
Body, Mind, & Spirit
6-week class: Tuesday, November 5 through Tuesday, December 10. 4:30-5:30pm. Whether you have previous yoga practice or not, this class is for you. This is a challenging yet mindful and meaningful practice. The instructor will teach creative, meaningful sequences while linking movement with breath. The pace will cater to all levels of yogis, with modifications offered for those in need of options.
Please register by November 3.
Held in the Mind/Body Studio at the Dexter Wellness Center. Non-DWC-members who take this class may also feel free to use the Dexter Wellness Center lockers, locker rooms, showers, and sauna. Please arrive 15 minutes early on your first day of class to complete any necessary paperwork.
Register in person or by phone by November 3: 734-580-2500.
Dexter Wellness Center, 2810 Baker Road, Dexter, MI 48130, Dexter. $48 (or $42 for those 55+, $30 for DWC members). 734-580-2500. email@example.com http://dexterwellness.org [map]
Do you long for world peace? Do you know it can actually become a reality? Be a part of the transformation by pouring your prayers and blessings into the world. Come join us and add your voice to whatever aspect of world change is meaningful to you. This monthly gathering on the first Tuesday of each month is a powerful and meaningful way to share your passion, express your compassion, and create the peace we seek.
Center of Light, 200 Huronview Blvd. Free. 734-330-5048. firstname.lastname@example.org annarbor.centersoflight.org [map]
Yoga can be used to help rest, restore and rejuvenate yourself. The poses done in this class help you learn about underlying tension and stress so that you can begin to let go. Many of the poses are done in a supportive manner (lying over a bolster to help open the chest for instance). At the end of class you should feel quiet, rested and recovered from the work week and ready for the weekend. For students with at least a session of Iyengar yoga. Please pre-register.
The Yoga Sapce, 180 Little Lake Dr #1, 48103. $20. 734-622-9600. email@example.com www.yogaspaceannarbor.com [map]
Hygeia Center for Healing Arts invites you to honor your divine female energy in this vinyasa style yoga class that celebrates the Goddess within and around us. Each week, we will move through six posture flows accompanied by music dedicated to the Goddess. Posture flows will be repeated throughout the session so that each yogini can increase her awareness of breath, movement, and body thus moving deeper into her core essence which is divine in nature. Class is held in a warm, supportive environment with inspirational readings, meditation, relaxation and time for reflection incorporated. Some previous yoga experience is recommended. Come celebrate, share and delight in yourself and the Goddess through yoga!
Goddess Flow Yoga class meets on the second Saturday of the month from 9:00-10:15 am.
Class is limited to 10 participants. Please register to reserve your space.
Hygeia Center for Healing Arts, 220 N. 5th Ave. Free. 734-769-6100. firstname.lastname@example.org www.hygeiacenter.org [map]
Start your Sunday morning with gentle yoga & meditation. Sura will guide you through stretches to warm up the body for sitting meditation. Meditation is 20 minutes with some guidance.
Ann Arbor College of Martial Arts, 1952 S. Industrial. $64 for 8 weeks. 310.663.1662. email@example.com a2cma.com [map]